The most successful group fitness program in history, BODYPUMP® is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
Every three months, Les Mills releases a new BODYPUMP® class with fresh choreography and music. |
