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Written by Les Mills Sizzler
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Wednesday, 01 December 2004 |
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Be a back-alley streetfighter or a warrior from another world as you fight your way through this amazing fitness fantasy trip. Our latest class opens a new front in Les Mills' war against the enemies of fitness.
The new class also further confirms the talents of our new program director team of Dan and Rachael. The ex-patriate Brits are proving themselves masters of choreography - as well as martial arts.
In BODYCOMBAT® 22, Dan and Rach have put together some great combinations and movement innovations - watch out for the new kung fu strike in the first combat track and some explosive new Muay Thai weaponry later in the class.
Class members will love the other-worldly fantasy touches in the new release and a rocket-powered playlist that drives their energy output to the max. Enjoy!
 | BODYCOMBAT® 22 (Dec 2004) | 1 | If I Were You | Candee jay | 6:50 | 2 | Kickstart My Heart | Motley Crew | 5:24 | 3 | Injected With A Poison | Praga Khan | 5:02 | 4 | Holding Out For A Hero | Bionic Ear | 5:36 | 5 | Crashed The Wedding | Busted | 4:55 | 6 | Shake Ya Shimmy | Porn Kings vs Flip n Fill feat. 740 Boyz | 4:47 | 7 | The 6th Gate | Dougal & Gammer | 4:54 | 8 | Now Is The Time | Scott Brown vs DJ Rabs | 4:54 | 9 | Let's Get It Started | Black Eyed Peas | 5:00 | 10 | Cry Little Sister | Gerard McMann | 5:45 | Please be advised that music listed is for reference purposes only
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Last Updated ( Sunday, 25 November 2007 )
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