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Written by Les Mills Sizzler
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Wednesday, 01 December 2004 |
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Welcome aboard the Les Mills time machine for this retro ride extravanganza. The BODYJAM team have brought back some old-school classics that will have jammers dancing out of their skin.
Some old-style moves add fun to the retro feel - there's a hint here of 1980's jazzercise.
But this is no nostalgia trip. BODYJAM 31 is a cutting edge package that sets a new standard for our dance-based workout.
Join the party with some California Dreamin' - this cruisy number is your chance to check out the tempo and get some attitude.
Then it's time to go grooving as BODYJAM 31 winds through a rich mix of dancing styles and dares jammers to cross "the thin blue line of insanity" in the monumental bring-back: Maniac.
Check out the funky new moves in our great new class and enjoy the ride!
 | BODYJAM® 31 (Dec 2004) | 1 | California Dreamin' (Tek House Single) | Royal Gigolos | | 2 | Breathe, Don't Stop | Mr On feat. Jungle Brothers | | 3 | It's My Party | Thalia | | 4 | Tipsy (Clean Version) | J-Kwon | | 5 | Maniac | L5 | | 6 | Superstar | Jamelia | | 7 | Adrenalina (Spanish Version) | Andrelina | | 8 | Can You Feel It | Mendez | | 9 | You're the first, the last, my everything | Barry White | | /totallylesmills.com/home/images/posters/body_jam/ |
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Last Updated ( Sunday, 25 November 2007 )
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