Think Mission Impossible meets Rocky and what have you got? BODYCOMBAT™ 45.

"There's no easy way out, there's no shortcut home..." the warmup for this release says it all. Setting the scene for a high-energy, MMA workout that will get you fitter and fighting smarter, this unique, extended warmup has real WOW factor and, by the end of it, you’ll be revved up and ready for your first fight.

Entering the opening round of combat, you’ll be fired up by the driving beat of Back To Innocence. This is guaranteed to get you ready for the happy hardcore base beats of Track 3 - a power track that makes you want to punch really hard!

Following the Mission Impossible-inspired second combat track, you'll take the energy up a notch and unleash some swift jabs as you speed-ball your way through the old classic, Proud Mary. Next up is the techno cover of Rihanna’s Russian Roulette – its explosive chorus will empower you on a whole new level.

When it comes to the Muay Thai track, if you’re going to go out, make sure you're Goin' Out Swingin'. This aptly titled number is the ideal track to throw bombs to, drop hard elbows and strike with the knees.

Bringing things to an all-time high is See The Light, an uplifting, energy-packed track that really steps up to the power mark, showcasing a new Power Hook and creating an insane sense of euphoria at the same time!

And to close, we bring back the alligator push up ...Yeeouch!