BODYJAM 45 Sizzler

BODYJAM 45 features a bunch of wicked styles kicked off with an amazing Warmup Track - the Freemasons' 9-minute remix of Kelly Rowland's Work. This sets the scene for a monumental release. The track moves seamlessly bouncin' from Club to Hip Hop, finishing on a massive club high.

The brand new Roppongi Line Dance comes all the way from Tokyo. Created at 4am in party mad Roppongi, it's Line Dancing BODYJAM styles! A thumping track from Janet Jackson takes you into the Hip Hop block that'll get the flava bouncing in your club as you recreate that Velvet Rope-Dancer feel.

Contemporary Rock is back, this time with a harder, edgier sound from Rage Against The Machine and The Prodigy. This will stimulate your senses, ignite your inner dance and challenge your perceptions of what can be achieved in a group fitness class. You'll wanna throw yourself into the Butterfly Jump which may just be the most beautiful jump ever seen in BODYJAM.

Recover to the beautiful R'n'B track by The Dream before sounds from all around the world (Paris, Miami, Sweden and Germany) transport us into Global Electro. The stepping 70s' Disco style of Jocelyn Brown provides the perfect Groove Down for BODYJAM 45 - coming at ya from the Les Mills Global Summit.