BODYPUMP 47 Sizzler

BODYPUMP 47 is heading your way.

Les Mills is sticking with the winning formula that has made BODYPUMP the workout of choice for millions of people around the world who want to improve their fitness and adopt a healthier lifestyle.

BODYPUMP 47 warms up to one of the hottest sounds on the planet with Laura Pasini's Surrender . This track gets the blood pumping and prepares the other muscle groups for individual attention. In Grid's Tu Es Foutu is the cool French sound that's sweeping the world, while Christina Aguilera's hit song, Fighter, has a hugely uplifting quality. A new variation of the lunge adds variety to the second leg track and lifts the heart rate up a notch if you like the quicker option.

The driving sound of Bomfunk MC's Freestyler completes the weights phase of the workout and Nelly and Justin Timberlake's Work It inspires great work on the abdominals.