A fitness industry survivor for nearly 15 years, BODYSTEP keeps coming up with the goods. A great full body workout every time, with heaps of novelty and variety in the music and moves.
Our new release is no exception to the Les Mills rule of consistent quality and innovation in the world's best stepping workout. Mark, Lisa and the team have crafted a structured class that members will love.
The new release has something for everyone in the opening tracks, with Independent Woman and Wild Boys preserving the gender balance and Ice Ice Baby taking all steppers to their first cardio peak.
A new 'swirl' move adds extra fun to the step recovery track and it's all on for young and old as the class works up to a power-packed final peak with Mony Mony. Welcome to this great new class!