BODYSTEP 60 Sizzler

Get ready to party! BODYSTEP has reached the magic milestone of 60 classes and the Les Mills team are celebrating in style.

Choreographers Mark Nu'u and Lisa Osborne have put together a red-hot workout to cap off BODYSTEP's 12-year reign as the world's leading step programme.

The team is also offering an added bonus with the milestone class - a range of options for working at different levels of intensity. A very pregnant Lisa Osborne demonstrates the options for expectant mothers, newcomers to BODYSTEP and others who simply want a low impact, muscle toning workout.

Let's Get It Started is the scene-setting warm-up track for a class that races to its first athletic peak with Randy Friess' driving Proud Mary remix.

New moves come into play as the class switches from cardio to lower body strength work - drop a little deeper if you want to load up the leg muscles. Then steppers climb to a soaring power peak with the bring-back beat of Leader of the Gang.

Gloria Estefan adds a huge dose of party fun with I Just Wanna Be Happy and DJ Denzi's Boogie Woogie Bugle Boy sends the step speedometer off the scale.

Hot in Herre is a fitting selection for our final rocket-powered peak, with steppers finishing off with abdominals and a well-earned cool-down. BODYSTEP 60 is the ultimate fitness class!