BODYVIVE 1 Sizzler

Welcome to BODYVIVE.

Our new program is set to take its place alongside the other LES MILLS programs as a fitness phenomenon with incredible participant appeal. Pre-launch classes have shown that BODYVIVE offers a distinctive take on the addictive 'exertainment' experience that has popularized our programs throughout the world. Now it's time to bring BODYVIVE experience to life on a global scale - with a debut class that will leave members fizzing with energy and hungry for more.

Who better to get the party started than the Bee Gees (were you at that concert in '75?) And who better to get the heart rate pumping than the 'Big O' himself? Oh Pretty Woman was ranked one of the top songs in our trial classes. The hits keep coming through our first Functional Strength block and members mingle in an interactive Heart Fitness track to the huge bring-back sound of Woman In Love. Earth Wind and Fire's Let's Groove energizes the upper body workout; then cue Sting to introduce the core and restorative work with his dreamy Fields of Gold. The class winds up with the moving Time To Say Goodbye from Sarah Brighman, as members reflect on a job well done and look forward to their next BODYVIVE session.